These diets exclude animal products and promote plant-based meals. While not all vegan or vegetarian foods are gluten-free, the focus on whole, unprocessed foods can lend itself to a gluten-free lifestyle.
These diets exclude animal products and promote plant-based meals. While not all vegan or vegetarian foods are gluten-free, the focus on whole, unprocessed foods can lend itself to a gluten-free lifestyle.