The "Harvard Health Eating Plate" is a modified version of MyPlate developed by the Harvard School of Public Health. It emphasizes eating whole grains, healthy proteins, good fats, and limiting added sugars, refined grains, and unhealthy fats.
The "Harvard Health Eating Plate" is a modified version of MyPlate developed by the Harvard School of Public Health. It emphasizes eating whole grains, healthy proteins, good fats, and limiting added sugars, refined grains, and unhealthy fats.