"Solution-focused (brief) therapy (SFBT) is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions."
A type of therapy that focuses on solutions rather than problems and helps the family create and achieve goals.
Brief Therapy Approach: Focuses on achieving behavioral change in a short period of time through goal-setting and targeted interventions.
Solution-Focused Approach: A therapeutic approach that emphasizes identifying and building upon a client's strengths and resources to reach their desired outcome.
Family Systems Theory: A theory that views the family as a complex system of interdependent parts that work together to maintain homeostasis.
Resilience Theory: A theory that maintains that people possess the ability to cope with and overcome adversity through the use of internal and external resources.
Narrative Therapy: A therapeutic approach that utilizes storytelling to help individuals reframe negative experiences and construct a more positive sense of self.
Cognitive-Behavioral Therapy: A therapeutic approach that seeks to change maladaptive thinking patterns and behaviors that contribute to mental health disorders.
Structural Family Therapy: A therapeutic approach that examines the interactions and relationships within a family system and seeks to create more effective patterns of interaction.
Positive Psychology: A field that focuses on the promotion of psychological well-being and the cultivation of positive emotions, traits, and experiences.
Attachment Theory: A theory that posits that early childhood experiences shape our ability to form healthy emotional attachments in adulthood.
Motivational Interviewing: A therapeutic approach that emphasizes the client's autonomous decision making and the importance of enhancing their internal motivation for change.
Solution-Focused Brief Therapy (SFBT): It focuses on identifying and achieving specific goals through short-term counseling. The therapist asks specific questions to facilitate the client's awareness and identification of their strengths and resources and how they can apply them to resolve their problems.
Solution-Oriented Family Therapy (SOFT): It focuses on identifying solutions to problems by looking at the strengths and resources of individual family members and the family system as a whole. It emphasizes the importance of collaboration and teamwork to achieve shared objectives.
Narrative Therapy: It aims to help clients reframe their negative life stories by focusing on their positive experiences and accomplishments. The therapist works with the client to create a new, more positive narrative about themselves and their lives.
Collaborative Couple Therapy (CCT): It involves a collaborative, dialogical approach to help couples resolve their conflicts and improve their relationships. It focuses on promoting mutual understanding, respect, and empathy, leading to more satisfying and fulfilling relationships.
Scaling Questions Therapy: It is a type of Solution-Focused Therapy that involves the use of scaling questions to help clients assess their level of progress towards achieving their goals. The therapist asks the client to rate their current situation on a scale of 1 to 10, encouraging them to focus on their achievements and strengths.
"SFBT focuses on addressing what clients want to achieve without exploring the history and provenance of problem(s)."
"Based upon social constructivist thinking and Wittgensteinian philosophy..."
"SFBT sessions typically focus on the present and future..."
"SFBT focuses on the past only to the degree necessary for communicating empathy and accurate understanding of the client's concerns."
"Elliot Connie defines solution building as 'a collaborative language process between the client(s) and the therapist that develops a detailed description of the client(s)' preferred future/goals and identifies exceptions and past successes'."
"SFBT focuses on clients' strengths and resilience."
"SFBT is a future-oriented and goal-oriented interviewing technique..."
"SFBT is a goal-directed collaborative approach to psychotherapeutic change..."
"SFBT focuses on the past only to the degree necessary for communicating empathy and accurate understanding of the client's concerns."
"SFBT is conducted through direct observation of clients' responses to a series of precisely constructed questions."
"SFBT focuses on addressing what clients want to achieve..."
"SFBT sessions typically focus on the present and future..."
"SFBT focuses on clients' strengths and resilience."
"By doing so, SFBT focuses on clients' strengths and resilience."
"SFBT focuses on addressing what clients want to achieve without exploring the history and provenance of problem(s)."
"Elliot Connie defines solution building as 'a collaborative language process between the client(s) and the therapist that develops a detailed description of the client(s)' preferred future/goals and identifies exceptions and past successes'."
"Based upon social constructivist thinking and Wittgensteinian philosophy..."
"SFBT is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions."
"SFBT focuses on addressing what clients want to achieve without exploring the history and provenance of problem(s)."