This type of meal planning involves excluding gluten-containing grains such as wheat, barley, and rye, as well as animal products. It can be challenging to follow but is essential for people who have gluten sensitivity or celiac disease.
This type of meal planning involves excluding gluten-containing grains such as wheat, barley, and rye, as well as animal products. It can be challenging to follow but is essential for people who have gluten sensitivity or celiac disease.