This type of cooking permits the use of dairy but restricts the use of eggs, meat, and fish. It includes a range of recipes such as vegetarian curries, salads, and desserts.
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Indian Vegetarian Cuisine: This cuisine is primarily lacto-vegetarian and is one of the most popular cuisines in the world. It is characterized by the use of traditional spices, herbs, and aromatic vegetables such as onion and garlic.
Mediterranean Vegetarian Cuisine: This cuisine is inspired by the Mediterranean region and is primarily vegetarian with few vegan options. It features a lot of vegetables, grains, legumes, bread, and olive oil.
Middle Eastern Vegetarian Cuisine: This cuisine is mainly vegetarian with some vegan options. It features spices and aromatic herbs, along with a lot of nuts and seeds, grains and legumes, and vegetables.
Japanese Vegetarian Cuisine: This cuisine is known for its clean flavors and simple presentation. It features a lot of rice, soy products, and vegetables, with minimal use of dairy or egg products.
Mexican Vegetarian Cuisine: This cuisine features a lot of beans, corn, and tomato-based dishes. While it can be spicy, it can also be rich and cheesy.
Italian Vegetarian Cuisine: This cuisine features a lot of cheese, tomato, and pasta-based dishes. It is rich and hearty, and there are plenty of vegan options to be found.
American Vegetarian Cuisine: This cuisine is diverse and includes a mix of vegetarian and vegan dishes. It features a lot of meat substitutes, such as tofu or soy, as well as vegetable-based dishes.
Thai Vegetarian Cuisine: This cuisine is flavorful, spicy, and often contains a mix of sour, sweet, and salty flavors. It features a lot of rice, noodles, and vegetables, with minimal use of dairy or egg products.
Chinese Vegetarian Cuisine: This cuisine has a long history of vegetarianism and features a lot of vegetable and tofu-based dishes. It can be spicy or mild and includes a lot of rice and noodle-based dishes.
Raw Food Vegetarian Cuisine: This cuisine features food that has not been cooked above a certain temperature, usually 118°F. It includes fresh fruits, vegetables, nuts, and seeds, as well as soups and salads.