"Humanistic psychology is a psychological perspective that arose in the mid-20th century."
Theories that focus on the unique and positive aspects of human nature and emphasizes the importance of personal growth, free will, and self-determination.
Humanistic Psychology: The theoretical framework that emphasizes individual growth, personal experience, and self-determination.
Self-Concept: It is the mental image of oneself. It comprises the overall notion of oneself, individual qualities, and beliefs about the self.
Self-Actualization: Is the highest level of human motivation, where an individual is concerned with fulfilling their potential, personal growth, and learning.
Maslow's Hierarchy of Needs: It is a psychological theory that indicates how human beings move towards self-actualization through a series of hierarchical needs.
Person-Centered Therapy: It is a therapeutic approach that enables the client to define the goals of the therapy and the direction of the therapeutic process.
Congruence: It refers to the harmony between a person's thoughts, actions, and feelings.
Unconditional Positive Regard: It is the acceptance, respect, and caring attitude shown towards another, devoid of any judgment or evaluation.
Empathy: The ability to understand and experience, somehow, another person's feelings, thoughts, and experiences.
Existentialism: A philosophy that emphasizes the meaning and liberation of the individual.
Authenticity: The true expression of wants, values, and feelings without the constraints of expectations and social conventions.
Flow: It is a state of mind or experience where one is wholly and positively absorbed and intensely engaged in an activity.
Positive Psychology: A discipline that focuses on the positive aspects of human experience, striving towards a happy, meaningful life.
Personal Growth: It is the continual process of expanding and developing an individual's understanding of themselves, their potentials, and their purpose.
Humanistic Education: It is an educational approach that emphasizes the growth of the whole person, including intellectual, social, and emotional development.
Phenomenology: It is the study of the individual's conscious and intentional awareness of their experiences.
Person-centered therapy: A type of therapy that emphasizes the client's subjective experience in the present moment, with the therapist serving as a facilitator of the client's self-exploration.
Existential therapy: A type of therapy that focuses on the exploration of the clients’ core anxieties and what gives their life meaning, encouraging them to take responsibility for their own lives and find purpose and self-realization.
Gestalt therapy: Emphasizes on supporting clients to aware of their present experiences and actions, and the impact those actions have on others.
Positive psychology: Approach focused on exploring the positive aspects of human experience, including strengths and virtues rather than just treating pathology.
Self-actualization: Idea that people have a natural desire to reach their full potential and strive for personal growth and development.
Transpersonal psychology: A spiritual approach to psychology that incorporates mystical and spiritual experiences as well as personal growth and identity.
Holistic psychology: Approach that considers the whole person in context, exploring mental, emotional, physical, and spiritual dimensions.
Humanistic-existential approach: Focuses on the individual's subjective experience and how they understand and make sense of their world.
Person-environment fit: A focus on how individuals interact and adapt to their environments.
Humanistic approach to education: Emphasizes valuing and developing the individual as a whole person rather than just their academic abilities.
"Humanistic psychology arose in answer to two theories: Sigmund Freud's psychoanalytic theory and B. F. Skinner's behaviorism."
"Abraham Maslow established the need for a 'third force' in psychology."
"The school of thought of humanistic psychology gained traction due to key figure Abraham Maslow in the 1950s during the time of the humanistic movement."
- "To understand people, ourselves and others, as a whole greater than the sum of their parts." - "To acknowledge the relevance and significance of the full life history of an individual." - "To acknowledge the importance of intentionality in human existence." - "To recognize the importance of an end goal of life for a healthy person."
"It is linked to the emerging field of transpersonal psychology."
"This type of therapy encourages a self-awareness and reflexivity that helps the client change their state of mind and behavior from one set of reactions to a healthier one with more productive self-awareness and thoughtful actions."
"This approach allows the merging of mindfulness and behavioral therapy, with positive social support."
"The benefits of humanistic therapy are described as having a 'crucial opportunity to lead our troubled culture back to its own healthy path.' We validate our clients' human potential."
"In the 20th century, humanistic psychology was referred to as the 'third force' in psychology."
"Principal professional organizations in the US are the Association for Humanistic Psychology and the Society for Humanistic Psychology (Division 32 of the American Psychological Association)."
"In Britain, there is the UK Association for Humanistic Psychology Practitioners."
"It imposes ideologies of others upon the client less than other therapeutic practices. Freedom to choose is maximized."
"To acknowledge the relevance and significance of the full life history of an individual."
"Humanistic psychology also acknowledges spiritual aspiration as an integral part of the psyche."
"To understand people, ourselves and others, as a whole greater than the sum of their parts."
"Abraham Maslow established the need for a 'third force' in psychology."
"More than any other therapy, Humanistic-Existential therapy models democracy."
"Freedom to choose is maximized. We validate our clients' human potential."
"The benefits of humanistic therapy are described as having a 'crucial opportunity to lead our troubled culture back to its own healthy path."