Rehabilitation Techniques and Exercises

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Specific exercises and treatment regimens used to improve physical function and reduce pain in patients with physical impairments or disabilities.

Anatomy: Understanding the structure and function of the human body is essential for developing rehabilitation techniques.
Physiology: The study of how the body works and its mechanisms of action.
Biomechanics: The study of the mechanics of human movement, including the application of mechanical principles to the human body.
Kinesiology: The study of human movement, including the principles of mechanics and the muscular system.
Exercise physiology: The study of the physiological and metabolic responses to physical activity, including the mechanisms of fatigue and recovery.
Orthopedics: The branch of medicine dealing with the prevention and correction of musculoskeletal disorders and injuries.
Neurology: The study of the nervous system, including the diagnosis and treatment of disorders that affect the brain, spinal cord, and peripheral nerves.
Physical therapy: The treatment of physical impairments and disabilities using physical methods such as exercise, massage, heat, and electricity.
Occupational therapy: The use of therapeutic and functional activities to help patients with physical or mental disabilities to perform daily activities.
Sports medicine: The diagnosis, treatment, rehabilitation, and prevention of injuries related to physical activity.
Rehabilitation psychology: The psychological aspects of rehabilitation, including the impact of physical injuries on mental health and well-being.
Pain management: Techniques for managing pain, including physical therapies, medication, and psychological interventions.
Prosthetics and Orthotics: The design, fabrication, and fitting of artificial limbs and braces for people with limb or joint deficiencies or impairments.
Adapted sports: The modification of sports to accommodate people with disabilities, including wheelchair basketball, sit volleyball, and adaptive skiing.
Aquatic therapy: The use of water-based exercises and therapies for rehabilitation purposes.
Geriatric rehabilitation: Rehabilitation techniques and exercises specific to older adults, including fall prevention and mobility training.
Spinal cord injury rehabilitation: Techniques for the treatment and rehabilitation of patients with spinal cord injuries.
Traumatic brain injury rehabilitation: Techniques for the treatment and rehabilitation of patients with traumatic brain injuries.
Autism spectrum disorder rehabilitation: Techniques for the treatment and rehabilitation of patients with autism spectrum disorders.
Understanding disability and stigma: Awareness of the experiences and challenges faced by people with disabilities, including discrimination and stereotypes.
Balance and coordination training: These exercises are designed to improve balance and coordination, and may include standing on one foot, walking on a balance beam, or performing specific movements while maintaining balance.
Range of motion exercises: These exercises are used to maintain and improve joint mobility, and may include stretching and specific movements designed to increase the range of motion of the joints.
Cardiovascular conditioning: These exercises are designed to improve cardiovascular health, and may include walking, cycling, or swimming.
Strength training: These exercises are designed to improve muscle function and strength, and may involve weightlifting or resistance band exercises.
Flexibility training: These exercises are designed to improve flexibility and mobility, and may include stretching or yoga.
Functional training: These exercises are designed to simulate real-life movement, and may involve activities such as lifting objects or climbing stairs.
Pain management techniques: These may include heat or cold therapy, massage, or transcutaneous electrical nerve stimulation (TENS) therapy.
Aquatic therapy: This therapy takes place in a pool, and may involve exercises that improve flexibility, range of motion, and strength.
Sports-specific training: These exercises are designed to improve performance in a specific sport or activity.
Neuromuscular re-education: This therapy is designed to teach the brain to recognize and control specific muscle groups, such as those affected by injury or neurological conditions.
Joint mobilization: This therapy is designed to improve joint function and reduce pain by manually moving the joint.
Balance and gait training: These exercises are designed to improve balance and gait, and may involve walking on uneven surfaces or using assistive devices.
Pilates: This type of exercise focuses on building core strength and improving posture.
Aerobic exercise: This type of exercise is designed to increase heart rate and improve cardiovascular health through activities such as running, cycling or swimming.
Plyometric exercise: This type of exercise involves high-intensity, explosive movements designed to improve explosive strength.
"Physical therapy (PT), also known as physiotherapy, is one of the allied health professions."
"They promote, maintain, or restore health through physical examination, diagnosis, management, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion."
"Physical therapists are known as physiotherapists in many countries."
"The career has many specialties including musculoskeletal, orthopedics, cardiopulmonary, neurology, endocrinology, sports medicine, geriatrics, pediatrics, women's health, wound care, and electromyography."
"PTs practice in many settings, both public and private."
"Other aspects of physical therapist practice include research, education, consultation, and health administration."
"Physical therapy is provided as a primary care treatment or alongside, or in conjunction with, other medical services."
"In some jurisdictions, such as the United Kingdom, physical therapists have the authority to prescribe medication."
"Physical therapy (PT), also known as physiotherapy, is one of the allied health professions."
"They promote, maintain, or restore health through physical examination, diagnosis, management, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion."
"The career has many specialties including musculoskeletal, orthopedics, cardiopulmonary, neurology, endocrinology, sports medicine, geriatrics, pediatrics, women's health, wound care, and electromyography."
"PTs practice in many settings, both public and private."
"Other aspects of physical therapist practice include research, education, consultation, and health administration."
"Physical therapy is provided as a primary care treatment or alongside, or in conjunction with, other medical services."
"In some jurisdictions, such as the United Kingdom, physical therapists have the authority to prescribe medication."
"The career has many specialties including musculoskeletal, orthopedics, cardiopulmonary, neurology, endocrinology, sports medicine, geriatrics, pediatrics, women's health, wound care, and electromyography."
"They promote, maintain, or restore health through physical examination, diagnosis, management, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion."
"PTs practice in many settings, both public and private."
"Other aspects of physical therapist practice include research, education, consultation, and health administration."
"Physical therapy is provided as a primary care treatment or alongside, or in conjunction with, other medical services."