This diet is based on the theory of five elements: wood, fire, earth, metal, and water. It is thought that each element corresponds to a particular organ in the body and consuming the right foods can help balance and support these organs.
This diet is based on the theory of five elements: wood, fire, earth, metal, and water. It is thought that each element corresponds to a particular organ in the body and consuming the right foods can help balance and support these organs.