Exercise is an essential part of Chinese medicine, and it is believed to promote the smooth flow of Qi in the body. Different types of exercise, such as Tai Chi and Qigong, are used to promote health and wellbeing.
Exercise is an essential part of Chinese medicine, and it is believed to promote the smooth flow of Qi in the body. Different types of exercise, such as Tai Chi and Qigong, are used to promote health and wellbeing.