Ayurveda is based on the concept of the three doshas (vata, pitta, kapha), a balance between the five elements of nature (earth, water, fire, air, and ether), and the importance of the digestive system.
Ayurveda is based on the concept of the three doshas (vata, pitta, kapha), a balance between the five elements of nature (earth, water, fire, air, and ether), and the importance of the digestive system.