Learning the traditional Ayurvedic massage techniques, including Abhyanga (full body oil massage), Shirodhara (oil pouring over the forehead), and Pinda Sweda (warm herbal poultice massage).
Learning the traditional Ayurvedic massage techniques, including Abhyanga (full body oil massage), Shirodhara (oil pouring over the forehead), and Pinda Sweda (warm herbal poultice massage).