A tower Pilates system combines a reformer with a tower unit, along with other Pilates accessories. This type of Pilates provides a challenging workout that targets different muscle groups and helps improve overall strength, balance, and posture.
A tower Pilates system combines a reformer with a tower unit, along with other Pilates accessories. This type of Pilates provides a challenging workout that targets different muscle groups and helps improve overall strength, balance, and posture.