"Nutrition is the biochemical and physiological process by which an organism uses food to support its life."
The study of the role of food ingredients in promoting and maintaining human health.
Carbohydrates: The macronutrient group that provides energy to the body, including sugars, starches, and fibers.
Proteins: The macronutrient group that builds and repairs body tissues, regulates bodily functions, and provides energy.
Fats: The macronutrient group that provides energy, insulation, and protection to organs.
Vitamins: Essential nutrients that regulate bodily processes and maintain health.
Minerals: Essential nutrients that regulate bodily processes and maintain health.
Water: A vital nutrient that regulates bodily functions and maintains hydration levels in the body.
Phytochemicals: Non-nutrient substances found in plant-based foods that may have health benefits.
Fiber: An indigestible carbohydrate that aids digestion, maintains bowel health, and lowers cholesterol.
Antioxidants: Substances that protect against damage caused by free radicals in the body.
Glycemic index: A scale that ranks carbohydrates based on their effect on blood sugar levels.
Food allergies and intolerances: Adverse reactions to certain foods that can range from mild to severe.
Food additives and preservatives: Chemicals added to food to enhance its flavor, texture, or shelf life.
Organic vs. conventional foods: The difference in farming practices and regulation for organic and conventionally grown foods.
Genetically modified organisms (GMOs): Foods that have had their genetic material altered in a laboratory setting.
Food labeling and packaging: The information on food packaging that provides details about its ingredients and nutritional content.
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Water: :-.
"It provides organisms with nutrients, which can be metabolized to create energy and chemical structures."
"Failure to obtain sufficient nutrients causes malnutrition."
"Nutritional science is the study of nutrition, though it typically emphasizes human nutrition."
"Organisms obtain nutrients by consuming organic matter, consuming inorganic matter, absorbing light, or some combination of these."
"Some can produce nutrients internally by consuming basic elements."
"Some must consume other organisms to obtain pre-existing nutrients."
"All forms of life require carbon, energy, and water as well as various other molecules."
"Animals require complex nutrients such as carbohydrates, lipids, and proteins."
"Humans obtain complex nutrients by consuming other organisms."
"Humans have developed agriculture and cooking to replace foraging and advance human nutrition."
"Plants acquire nutrients through the soil and the atmosphere."
"Fungi absorb nutrients around them by breaking them down and absorbing them through the mycelium."
"The type of organism determines what nutrients it needs."
"Organisms obtain nutrients by consuming organic matter, consuming inorganic matter, absorbing light, or some combination of these."
"Animals require complex nutrients such as carbohydrates, lipids, and proteins, obtaining them by consuming other organisms."
"All forms of life require carbon, energy, and water as well as various other molecules."
"Humans have developed agriculture and cooking to replace foraging and advance human nutrition."
"Plants acquire nutrients through the soil and the atmosphere."
"Fungi absorb nutrients around them by breaking them down and absorbing them through the mycelium."