Tamasic cuisine is the most unhealthy and unbalanced type of Ayurvedic cuisine. It includes foods that are stale, overcooked, or heavily processed. Tamasic cuisine often includes meat, alcohol, and foods that are difficult to digest.
Tamasic cuisine is the most unhealthy and unbalanced type of Ayurvedic cuisine. It includes foods that are stale, overcooked, or heavily processed. Tamasic cuisine often includes meat, alcohol, and foods that are difficult to digest.