"Self-awareness is the experience of one's own personality or individuality."
Understanding your own thoughts, emotions, behaviors, and patterns of thinking and how they impact your communication with yourself.
Mindfulness: The practice of being present in the moment and noticing one's thoughts and feelings without judgment.
Emotional intelligence: The ability to recognize and manage one's own emotions and those of others.
Self-reflection: The process of examining one's own thoughts, feelings, and behaviors to gain insight and understanding.
Values: The principles or beliefs that guide an individual's behavior and decision-making.
Personality traits: Characteristics that define an individual's innate patterns of behavior, emotions, and thoughts.
Beliefs and attitudes: Deeply held convictions or opinions that shape an individual's worldview and actions.
Self-acceptance: The practice of acknowledging and embracing one's strengths and weaknesses.
Resilience: The ability to bounce back from adversity and overcome challenges.
Communication skills: The ability to effectively convey one's thoughts and feelings to others.
Mental health: The overall well-being of an individual's mental and emotional state.
Emotional self-awareness: Emotional self-awareness refers to the ability to recognize, identify, and understand one's own emotions and their impact on thoughts, behaviors, and communication.
Physical self-awareness: Physical self-awareness refers to being conscious and attentive to one's own body and its physical sensations, movements, and expressions during communication.
Mental self-awareness: Mental self-awareness refers to the process of understanding and acknowledging one's thoughts, emotions, and mental well-being.
Social self-awareness: Social self-awareness is the understanding of one's own behavior, emotions, and impact on others in social interactions.
Spiritual self-awareness: Spiritual self-awareness refers to the recognition and understanding of one's own beliefs, values, and connection to something greater than oneself.
Creative self-awareness: Creative self-awareness is the process of exploring and cultivating one's unique strengths, passions, and potential for creative expression in order to enhance communication and personal growth.
Cognitive self-awareness: Cognitive self-awareness refers to the understanding and recognition of one's own thought processes, mental states, and cognitive abilities.
Moral self-awareness: Moral self-awareness refers to the understanding and reflection of one's own moral values, beliefs, and actions in communication situations.
Educational self-awareness: Educational self-awareness refers to recognizing and understanding one's learning style, strengths, and areas for improvement within an academic setting.
Gender identity self-awareness: Gender identity self-awareness refers to the recognition, understanding, and acceptance of one's own gender identity, including the alignment between one's gender identity and the sex assigned at birth or the gender norms imposed by society.
Cultural self-awareness: Cultural self-awareness refers to recognizing and critically examining one's own cultural values, beliefs, biases, and behaviors in order to understand the influence they have on communication and interactions with individuals from different cultures.
Racial self-awareness: Racial self-awareness refers to an individual's recognition, understanding, and reflection on their own racial identity, including the impact of race on their thoughts, feelings, and behaviors.
Sexual self-awareness: Sexual self-awareness refers to an individual's knowledge, understanding, and acceptance of their own sexual desires, boundaries, preferences, and identity.
Personality self-awareness: Personality self-awareness refers to the understanding and recognition of one's own unique traits, behaviors, preferences, and emotions in communication interactions.
Historical self-awareness: Historical self-awareness refers to the recognition and understanding of one's connection to, and impact on, past events, contexts, and historical narratives.
Future self-awareness: Future self-awareness refers to an individual's awareness and understanding of their future goals, aspirations, values, and how their present actions may influence their desired future outcomes.
Financial self-awareness: Financial self-awareness refers to the conscious understanding of one's financial situation, including income, expenses, assets, and liabilities.
Time self-awareness: Time self-awareness is the conscious recognition and understanding of how time impacts one's communication style, preferences, and effectiveness.
Ethical self-awareness: Ethical self-awareness refers to the conscious recognition and examination of one's own moral values and principles in communication interactions.
Linguistic self-awareness: Linguistic self-awareness refers to the ability to recognize and understand one's own language patterns, communication style, and the impact it can have on others in different contexts.
Artistic self-awareness: Artistic self-awareness refers to an individual's ability to deeply understand and reflect upon their artistic abilities, style, and creative process.
Professional self-awareness.: Professional self-awareness refers to the conscious recognition and understanding of one's own strengths, weaknesses, values, and goals in the context of the workplace and professional interactions.
"It is not to be confused with consciousness in the sense of qualia."
"While consciousness is being aware of one's body and environment..."
"...self-awareness is the recognition of that consciousness."
"Self-awareness is how an individual experiences and understands their own character, feelings, motives, and desires."
"...experiences and understands their own character…"
"...experiences and understands their own individuality."
"It is not to be confused with consciousness..."
"...being aware of one's body and environment..."
"...recognition of that consciousness."
"...understands their own motives..."
"...understands their own desires."
"...understands their own character, feelings, motives, and desires."
"...experiences their own personality or individuality."
"...the recognition of that consciousness."
"Self-awareness is how an individual experiences and understands their own character, feelings, motives, and desires."
"...understands their own feelings..."
"It is how an individual experiences and understands..."
"Self-awareness is how an individual experiences and understands their own motives..."
"...understands their own desires."